OUTDOOR FITNESS

mom +1

Outdoor Fitness – Mom +1

*NOT CURRENTLY OFFERED DUE TO SOCIAL DISTANCE PROTOCOLS. PLEASE SEE OUR ONLINE SESSIONS*

Making the most of our neighbourhood with this full body and baby friendly postnatal class in the park! Bring your stroller and yoga mat and expect to sweat, have fun and make some new friends!

*Clearance from health care practitioner required – assessment from Pelvic Floor Physiotherapist highly recommended*