Outdoor classes for Summer/Fall! Physical distancing and COVID 19 protocols in place.
Mondays @9:30am-10:30am SS Track
Wednesdays @ 9:30am-10:30am SS Track
Fridays @ 11am-12pm SS Track
Sunday @8:30am *BABY FREE* ie Just for MOMs in SOUTH SURREY-any mom regardless of stage!
Sunday @8:30am *BABY FREE* ie Just for MOMs in NORTH DELTA-any mom regardless of stage!
Thursday @6:45pm*BABY FREE* ie Just for MOMs in SOUTH SURREY-any mom regardless of stage!
Registered series. No drop in at this time.
MBB Stroller Power Hour is a baby friendly, outdoor, workout consisting of cardio, strength, core, agility, balance and endurance. This is a stroller friendly, outdoor class. Please bring your own mat. Resistance bands will be provided or you can bring your own band and/or weights from home.
*Clearance from health care practitioner required – assessment from Pelvic Floor Physiotherapist highly recommended*