STROLLER FIT

mom +1

Stroller Fit – Mom +1

**NOT CURRENTLY OFFERED DUE TO FACILITY CLOSURE AND SOCIAL DISTANCING PROTOCOLS. PLEASE SEE BOOTCAMP AS AN OPTION**

7 Week Registered Series: $119 (+tax)

March 24  – May 5

Tuesdays @ 12:30pm-1:30pm

Tong Louie YMCA

To register please call 604-575-9622 or register in person at the YMCA

Mom+1 Stroller Fit is a mobile class that incorporates the full use of our indoor location. There will be mat based intervals of cardio and functional strength in addition to power walking/jogging intervals. Every class will also include postnatal safe and appropriate core work taught by a certified Pre and Postnatal Fitness Specialist. All fitness levels welcome!

*appropriate for BOTH non mobile and stroller happy babes*