**NOT CURRENTLY OFFERED DUE TO FACILITY CLOSURE AND SOCIAL DISTANCING PROTOCOLS. PLEASE SEE BOOTCAMP AS AN OPTION**
7 Week Registered Series: $119 (+tax)
March 24 – May 5
Tuesdays @ 12:30pm-1:30pm
Tong Louie YMCA
To register please call 604-575-9622 or register in person at the YMCA
Mom+1 Stroller Fit is a mobile class that incorporates the full use of our indoor location. There will be mat based intervals of cardio and functional strength in addition to power walking/jogging intervals. Every class will also include postnatal safe and appropriate core work taught by a certified Pre and Postnatal Fitness Specialist. All fitness levels welcome!
*appropriate for BOTH non mobile and stroller happy babes*