PRENATAL YOGA/FIT

all trimesters | all levels

Yoga/Fit – Prenatal

**ALL CLASSES CURRENTLY ONLINE-PLEASE CONTACT FOR DROP IN**

$11 DBH SPECIAL UNTIL NOV 30

hello@themotherhoodproject.ca

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TUESDAYS @ 7:30pm-8:30pm December 1-29

Registered series, punch pass and drop in options available.

 

An accessible yoga practice that will you serve you not only physically but mentally and emotionally as well. Prenatal yoga is the perfect way to connect with your baby, yourself and your community of fellow mamas to be. All levels and trimesters welcome!

COMBINED WITH

Functional strength and endurance for pregnancy and beyond. This class will incorporate cardio, strength and education in an effort to provide you with the healthiest pregnancy possible and offer preparation for your postnatal journey. All levels and trimesters welcome!

Register for full series here (best deal)

Purchase a 5 class pass or drop in here.

**If you are registered for a full series and would like to purchase an additional 5 class pass, you will receive 10% off the punch pass. Contact hello@themotherhoodproject.ca for this option **